Challenge yourself through our group fitness classes! CrossFit incorporates a variety of everyday, functional movements, into a high-intensity workout that helps you feel good and reach your goal whether it be weight loss, increased strength, or improved overall health.
The workouts are different daily and are designed to improve your overall strength and well-being by combining strength training, cardio, flexibility, endurance, power, and more. Led by our certified instructors, our CrossFit program is for anyone motivated and committed to bettering their health regardless of experience level. All exercises and the intensity level of each workout can be modified to fit your needs.