About Us

We Live To Help Train You

Here at CrossFit Strong Heart, we believe that fitness is for all. Fitness increases the quality and quantity of life and regardless of where you are on your fitness journey right now, we want you here because we know we can help you improve.

You deserve to feel good, have more energy, and have a place to come to challenge yourself daily. Your journey will be unique, but you’ll be surrounded by like-minded people that support you, hold you accountable, and make reaching your goals easier and a lot more fun!

Our purpose is simple: to build the best gym in the world. Knowing that our Foley gym is only as strong as the community that supports it, we are committed to providing world-class coaching, programming and customer service. It is our goal to take people from point A to point B – from where they are to where they want to go.

We offer individual private showers and changing rooms, as well as vanities for the ladies. We also offer a kids room to keep them occupied while you get your sweat on.

Andrew Waters

Paul Villanova

Troy Byrom

Jill Gliott

Sara Witherspoon