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Welcome to the best hour of your day

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Welcome to the best hour of your day

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WHO WE ARE

Here at Crossfit Strong Heart, we believe that fitness is for all. Fitness increases the quality and quantity of life and regardless of where you are on your fitness journey right now, we want you here because we know we can help you improve. 
 
You deserve to feel good, have more energy, and have a place to come to challenge yourself daily. Your journey will be unique, but you’ll be surrounded by like-minded people that support you, hold you accountable, and make reaching your goals easier and a lot more fun!
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PERFORMANCE NEWS

John S.’s Story

Get to know John Stewart!  "I've been at Strong Heart for about 7 months now, but before coming to Strong Heart I had been [...]

Jen’s Story

Get to know Jennifer Byrom! "I decided to start CrossFit because as I am getting older, I realized how weak my muscles have become, [...]

Neritza’s Story

Get to know Neritza! "Before starting was doing cardio 3x a week, but I was also mostly only eating fast food.  I decided to [...]

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NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!